5 Strategies for Discovering How to Forgive

5 Strategies for Discovering How to Forgive January 21, 2020 Cultura/Attia-Fotografie/Riser/Getty Images More in Stress Management Relationship Stress Effects on Health Management Techniques Situational Stress Job Stress Household Stress Although forgiveness brings many benefits, particularly to the ‘forgiver,’ to forgive is not always easy. In fact, many people who would like to let go of anger and forgive are stumped with the question of how to forgive. While everyone may have a unique perspective on how to forgive, the following strategies have been proven effective for a variety of people. Express Yourself In contemplating how to forgive someone, it may or may not help to express your feelings to the other person. If the relationship is important to you and you would like to maintain it, it may be very useful for you to tell the other personâ€"in non-threatening languageâ€"how their actions affected you (see this article on conflict resolution for tips). If the person is no longer in your life, if you want to cut off the relationship, or if you have reason to believe that things will get much worse if you address the situation directly, you may want to just write a letter and tear it up (or burn it) and move on. It still may help to put your feelings into words as part of letting go. People don’t need to know that you’ve forgiven them; forgiveness is more for you than for the other person. Effective Conflict Resolution Skills Look for the Positive Journaling about a situation where you were hurt or wronged can help you process what happened and move on; however, the way you write about it and what you choose to focus on can make all the difference in how easy it becomes to forgive. Research shows that journaling about the benefits you’ve gotten from a negative situationâ€"rather than focusing on the emotions you have surrounding the event, or writing about something unrelatedâ€"can actually help you to forgive and move on more easily.?? So pick up a pen and start journaling about the silver lining next time you find someone raining on your parade, or keep an ongoing gratitude journal and forgive a little every day. Journaling as an Effective Stress Management Tool Cultivate Empathy While you don’t have to agree with what the other person did to you, when working on how to forgive, it often helps to put yourself in the other person’s shoes. Research has shown that empathy, particularly with men, is associated with forgiveness, and can make the process easier.?? Instead of seeing them as the enemy, try to understand the factors that they were dealing with. Were they going through a particularly difficult time in their lives? Have you ever made similar mistakes? Try to remember the other person’s good qualities, assume that their motives were not to purposely cause you pain (unless you have clear indicators otherwise), and you may find it easier to forgive. Protect Yourself and Move On Youve likely heard the saying: First time, shame on you; second time, shame on me. Sometimes it’s difficult to forgive if you feel that forgiveness leaves you open to future repeats of the same negative treatment. It’s important to understand that forgiveness is not the same as condoning the offending action, and it’s OK (and sometimes vital) to include self-protective plans for the future as part of your forgiveness process. For example, if you have a co-worker who continually steals your ideas, belittles you in front of the group, or gossips about you, such ongoing negative behavior can be difficult to forgive. However, you can make a plan to address the behavior with human resources, move to another department, or switch jobs to get out of the negative situation. Blanket forgiveness of someone who is continuing to hurt you isn’t necessarily a good idea for your emotional health. Letting go of your anger and trying to forgive will bring the benefits of forgiveness without opening you up to further abuse. You don’t need to hold a grudge in order to protect yourself. Get Help If You Need It Sometimes it can be difficult to forget about the past and forgive, particularly if the offending acts were ongoing or traumatic. If you’re still having difficulty knowing how to forgive someone who’s wronged you in a significant way, you may have better success working with a therapist who can help you work through your feelings on a deeper level and personally support you through the process. A Word From Verywell When you’ve been hurt, figuring out how to forgive can be difficult. These strategies should be helpful in your journey of letting go and releasing the stress of the past.

How to Talk About the Parts of the Body in Italian

While chatting about body parts isn’t something that’s often a part of small talk, the necessity of knowing body part of Italian vocabulary pops at the most unexpected times. Besides the typical doctor situation, it comes up in many Italian proverbs, when describing physical characteristics of a person, and in famous children’s songs. Head, Shoulders, Knees Toes Below you’ll find an extensive list of body parts in the singular form along with examples to demonstrate the various ways to use your newfound vocabulary in real life. ankle la caviglia arm il braccio armpit lascella artery larteria body il corpo bone losso brain il cervello calf il polpaccio chest il torace collarbone la clavicola elbow il gomito finger il dito foot il piede hand la mano heart il cuore heel il calcagno hip lanca index finger lindice knee il ginocchio larynx la laringe leg la gamba middle finger il medio muscle il muscolo nail lunghia nerve il nervo pinkie il mignolo rib la costola ring finger lanulare shoulder la spalla skin la pelle spine la spina dorsale stomach lo stomaco thumb il pollice vein la vena wrist il polso When you change some of the body parts from the singular into the plural form, they might seem strange at first because they don’t follow the regular rules of the ending of a feminine, plural word ending in the letter -e or a masculine, plural word ending in the letter -i. Per esempio L’orecchio (ear) becomes le orecchie (ears)Il braccio (arm) becomes le braccia (arms)Il dito (finger) becomes le dita (fingers)Il ginocchio (knee) becomes le ginocchia (knees) Esempi Mi fa male lo stomaco. - My stomach hurts.Ho mal di testa. - I have a headache.Ho la testa altrove. - My head is somewhere else; I’m not focused.Siamo nelle tue mani. - We’re in your hands; We’re trusting you.L’hai visto? Ha gli addominali a tartaruga! - Did you see him? He has six-pack abs!Devo farmi le unghie. - I need to do my nails; I need to get a manicure.Sei cosà ¬ rosso in viso! - You’re so red in the face!; You’re blushing.Ho un ginocchio messo male. - I have a bad knee. Finally, here are a few proverbs with body parts: Alzarsi con il piede sbagliato – To get up with the wrong foot; idiomatic meaning: to get up on the wrong side of the bed Stamattina, mi sono svegliato/a con il piede sbagliato e finora ho avuto una giornataccia! - This morning I got up with the wrong foot and since then I’ve had such a bad day! Non avere peli sulla lingua – To have no hairs on the tongue; idiomatic meaning: to speak frankly Lui sempre dice cose sprezzanti, non ha davvero peli sulla lingua! - He always says rude things, he truly doesn’t have any hair on the tongue! Essere una persona in gamba/essere in gamba – To be a person in leg; idiomatic meaning: to be a really great, upstanding person Lei mi ha sempre aiutato, à ¨ veramente una persona in gamba. – She’s always helped me, she’s really a good person.

Violent Video Games Have Blamed For School Shootings

A casual day turned into a tragedy in Newtown, Connecticut. The Sandy Hook shooting in 2012 was â€Å"the second deadliest shooting in U.S history† where Adam Lanza went on a killing spree shooting 20 first graders and 6 adults; he even took his own life as well. There was no clear indication why Lanza committed this mass killing at the elementary school. Reports have said that video games influence is motive to the killings because â€Å"he was so enormously isolated† that he would shut â€Å"himself in the bedroom and play violent video games all day† (Smith). He would create videos depicting gunshot suicides and pictures of himself pointing guns at his own head like he had seen in videos games. The violent video games had deeply brainwashed his mind making Americans believe that violent video games are a factor in contributing violence in people. Violent video games have been blamed for school shootings, increase in bullying and violence towards women, thus making many consider that games creates criminals. Steven Kirsh, author of the article â€Å"Seeing The World Through Mortal Combat Colored Glasses: Violent Video Games and Hostile Attribution Bias† believes that these types of video games desensitize players to violence, reward them for performing violence, and teaches the youth that violence is an acceptable way to resolve conflicts. Due to the graphic nature of violent video games, researchers have maintained a focus on them as a possible source of aggression. Video games advocatesShow MoreRelatedThe Effects of Violent Video Games on the Young1575 Words   |  6 Pagesrock and roll music could have on their children. Much like the bad reputation rock and roll music received in the 1950’s, violent video games have been questioned and looked down upon as a newer form of influential media. 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Educational games tend to have the best effect on people and ca n help them. Many people argue both sides and do not see them for what they are and think my kids won’t be affected but they will as more articles state andRead MoreThe Parents Role in School Shootings Essay1196 Words   |  5 PagesWhen children commit a horrible act such as a school shooting their parents often look for someone or something to blame rather than looking at what role they, as parents, may have had in the tragedy. The often targeted entertainers, video game developers, teachers, drug companies, and writers are rarely, if ever, responsible for such tragic outcomes and, unfortunately, often become victims as a result of lawsuits filed in an attempt to place blame on them. The parents of dangerous children mustRead MoreVideo Games And Its Effect On Children1101 Words   |  5 Pagessince the Columbine Massacre occurred, people seemed to concern themselves with the violent nature of video games. So many people argue that because video games played a part in the lives of the two teenagers who planned and executed the event, video games are to be blamed as their motive. Although video games have often glamorize graphic violence, people should not cast blame upon them for an increase in violent behavior in those who play them (especially teens) because those who make these accusationsRead MoreViolent Video Games Should Not Be Banned784 Words   |  3 Pagessubject, violent video games. Concerned parents influenced by the media have been trying for years to get all violent video games banned from the United States market. However, many scientists have proven that there is no correlation of violent games to violence, the media exaggerates isolated events and puts the blame for these events on violent games, and violent video games can actually have a positive effect on people of all ages. The media often suggests that violent video games have a consistent

Alfred Binet and His Life Free Essays

string(40) " simply called the Binet–Simon scale\." Binet attended law school in Paris, and received his degree in 1878. He also studied Natural Sciences at the Sorbonne. His first formal job was as a researcher at a neurological clinic, Salpetriere Hospital, in Paris from 1883 – 1889. We will write a custom essay sample on Alfred Binet and His Life or any similar topic only for you Order Now From there, Binet went on to being a researcher and associate director of the Laboratory of Experimental Psychology at the Sorbonne from 1891 – 1894. In 1894, he was promoted to being the director of the laboratory until 1911 (his death). After receiving his law degree in 1878, Alfred Binet began to study science at the Sorbonne.However, he was not overly interested in his formal schooling, and started educating himself by reading psychology texts at the National Library in Paris. He soon became fascinated with the ideas of John Stuart Mill, who believed that the operations of intelligence could be explained by the laws of associationism. Binet eventually realized the limitations of this theory, but Mill’s ideas continued to influence his work. In 1883, years of unaccompanied study ended when Binet was introduced to Charles Fere, who introduced him to Jean Charcot, the director of a clinic called La Salpetriere. Charcot became his mentor and in turn, Binet accepted a job offer at the clinic. During his seven years there, any and every of Charcot’s views were accepted unconditionally by Binet. This of course, was where he could have used the interactions with others and training in critical thinking that a University education provided. In 1883, Binet began to work in Jean-Martin Charcot’s neurological laboratory at the Salpetriere Hospital in Paris. At the time of Binet’s tenure, Charcot was experimenting with hypnotism. Binet was strongly influenced by this great man, and published four articles about his work in this area. Unfortunately, Charcot’s conclusions did not hold up under professional scrutiny, and Binet was forced to make an embarrassing public admission that he had been wrong in supporting his teacher. When his intrigue with hypnosis waned as a result of failure to establish professional acceptance, he turned to the study of development spurred on by the birth of his two daughters, Madeleine and Alice (born in 1885 and 1887, respectively). In the 21 year period following his shift in career interests, Binet â€Å"published more than 200 books, articles, and reviews in what now would be called experimental, developmental, educational, social, nd differential psychology† (Siegler, 1992). Bergin and Cizek (2001) suggest that this work may have influenced Jean Piaget, who later studied with Binet’s collaborator Theodore Simon in 1920. Binet’s research with his daughters helped him to further refine his developing conception of intelligence, especially the importance of attention span and suggestibility in intellectual development. Despite Binet’s extensive research interests and wide breadth of publications, today he is most widely known for his contributions to intelligence. Wolf (1973) postulates that this is the result of his not being affiliation with a major university. Because Binet did not have any formalized graduate study in psychology, he did not hold a professorship with a prestigious institution where students and funds would be sure to perpetuate his work (Siegler, 1992). Additionally, his more progressive theories did not provide the practical utility that his intelligence scale would evoke. Binet and his coworker Fere discovered what they called transfer and they also recognized perceptual and emotional polarization. Binet and Fere thought their findings were a phenomenon and of utmost importance. After investigations by many, the two men were forced to admit that they were wrong about their concepts of transfer and polarization. Basically, their patients had known what was expected, what was supposed to happen, and so they simply assented. Binet had risked everything on his experiment and its results, and this failure took a toll on him. In 1890, Binet resigned from La Salpetriere and never mentioned the place or its director again. His interests then turned toward the development of his children, Madeleine and Alice, who were two years apart. This research corresponds with that done by Jean Piaget just a short time later, regarding the development of cognition in children. A job presented itself for Binet in 1891 at the Laboratory of Physiological Psychology at the Sorbonne. He worked for a year without pay and by 1894, he took over as the director. This was a position that Binet held until his death, and it enabled him to pursue his studies on mental processes. While directing the Laboratory, Theodore Simon applied to do doctoral research under Binet’s supervision. This was the beginning of their long, fruitful collaboration. During this time he also co-founded the French journal of psychology, L’Annee psychologique, serving as the director and editor-in-chief. n 1899, Binet was asked to be a member of the Free Society for the Psychological Study of the Child. French education changed profusely during the end of the nineteenth century, because of a law that passed which made it mandatory for children ages six to fourteen to attend school. This group to which Binet became a member hoped to begin studying children in a scientific manner. Binet and many other members of the society were appointed to the Commission for the Retarded. The question became â€Å"What should be the test given to children thought to possibly have learning disabilities, that might place them in a special classroom? † Binet made it his problem to establish the differences that separate the normal child from the abnormal, and to measure such differences. L’Etude experimentale de l’intelligence (Experimental Studies of Intelligence) was the book he used to describe his methods and it was published in 1903. Development of more tests and investigations began soon after the book, with the help of a young medical student named Theodore Simon. Simon had nominated himself a few years before as Binet’s research assistant and worked with him on the intelligence tests that Binet is known for, which share Simon’s name as well. In 1905, a new test for measuring intelligence was introduced and simply called the Binet–Simon scale. You read "Alfred Binet and His Life" in category "Essay examples" In 1908, they revised the scale, dropping, modifying, and adding tests and also arranging them according to age levels from three to thirteen. In 1904 a French professional group for child psychology, La Societe Libre pour l’Etude Psychologique de l’Enfant, was called upon by the French government to appoint a commission on the education of retarded children. The commission was asked to create a mechanism for identifying students in need of alternative education. Binet, being an active member of this group, found the impetus for the development of his mental scale. Binet and Simon, in creating what historically is known as the Binet-Simon Scale, comprised a variety of tasks they thought were representative of typical children’s abilities at various ages. This task-selection process was based on their many years of observing children in natural settings. They then tested their measurement on a sample of fifty children, ten children per five age groups. The children selected for their study were identified by their school teachers as being average for their age. The purpose of this scale of normal functioning, which would later be revised twice using more stringent standards, was to compare children’s mental abilities relative to those of their normal peers (Siegler, 1992). The scale consisted of thirty tasks of increasing complexity. The easiest of these could be accomplished by all children, even those who were severely retarded. Some of the simplest test items assessed whether or not a child could follow a lighted match with his eyes or shake hands with the examiner. Slightly harder tasks required children to point to various named body parts, repeat back a series of 3 digits, repeat simple sentences, and to define words like house, fork or mama. More difficult test items required children to state the difference between pairs of things, reproduce drawings from memory or to construct sentences from three given words such as â€Å"Paris, river and fortune. † The hardest test items included asking children to repeat back 7 random digits, find three rhymes for the French word obeisance and to answer questions such as â€Å"My neighbor has been receiving strange visitors. He has received in turn a doctor, a lawyer, and then a priest. What is taking place? † (Fancher, 1985). For the practical use of determining educational placement, the score on the Binet-Simon scale would reveal the child’s mental age. For example, a 6 year-old child who passed all the tasks usually passed by 6 year-olds–but nothing beyond–would have a mental age that exactly matched his chronological age, 6. 0. (Fancher, 1985). Binet was forthright about the limitations of his scale. He stressed the remarkable diversity of intelligence and the subsequent need to study it using qualitative, as opposed to quantitative, measures. Binet also stressed that intellectual development progressed at variable rates and could be influenced by the environment; therefore, intelligence was not based solely on genetics, was malleable rather than fixed, and could only be found in children with comparable backgrounds (Siegler, 1992). Given Binet’s stance that intelligence testing was subject to variability and was not generalizable, it is important to look at the metamorphosis that mental testing took on as it made its way to the U. S. While Binet was developing his mental scale, the business, civic, and educational leaders in the U.  S. were facing issues of how to accommodate the needs of a diversifying population, while continuing to meet the demands of society. There arose the call to form a society based on meritocracy (Siegler,1992) while continuing to underline the ideals of the upper class. In 1908, H. H. Goddard, a champion of the eugenics movement, found utility in mental testing as a way to evidence the superiority of the white race. After studying abroad, Goddard brought the Binet-Simon Scale to the United States and translated it into English. Following Goddard in the U. S. ental testing movement was Lewis Terman who took the Simon-Binet Scale and standardized it using a large American sample. The new Standford-Binet scale was no longer used solely for advocating education for all children, as was Binet’s objective. A new objective of intelligence testing was illustrated in the Stanford-Binet manual with testing ultimately resulting in â€Å"curtailing the reproduction of feeble-mindedness and in the elimination of an enormous amount of crime, pauperism, and industrial inefficiency (p. 7)† Terman, L. , Lyman, G. , Ordahl, G. , Ordahl, L. , Galbreath, N. ; Talbert, W. (1916). The Stanford Revision and Extension of the Binet-Simon Scale for Measuring Intelligence. Baltimore: Warwick ; York. (White, 2000). It follows that we should question why Binet did not speak out concerning the newfound uses of his measure. Siegler (1992) pointed out that Binet was somewhat of an isolationist in that he never traveled outside of France and he barely participated in professional organizations. Additionally, his mental scale was not adopted in his own country during his lifetime and therefore was not subjected to the same fate. Finally, when Binet did become aware of the â€Å"foreign ideas being grafted on his instrument† he condemned those who with ‘brutal pessimism’ and ‘deplorable verdicts’ were promoting the concept of intelligence as a single, unitary construct (White, 2000). From 1905 to 1908, Binet and Simon developed a test primarily for kids ages 3 to 15 that would compare their intellectual capabilities to other children of the same age. He did a lot of trial and error testing with students from his area. Binet studied groups of â€Å"normal† children, and also children who were mentally challenged. He had to figure out which tasks each group of students was able to complete, and what would be considered standard in the groups. The tests were held between one interviewer and one student, and determined what level of intellectual thinking the student had achieved. The invention of the intelligence test was extremely important to the field of education. Binet published the third version of the Binet-Simon scale right before he died in 1911, but it was still unfinished. If it were not for his early death, Binet surely would have continued to revise the scale. Still, the Binet-Simon scale was and is hugely popular around the world, mainly because it is easy to give and fairly brief. Since his death, many people in many ways have honored Binet, but two of these stand out. In 1917, the Free Society for the Psychological Study of the Child, to whom Binet became a member in 1899 and which prompted his development of the intelligence tests, changed their name to La Societe Alfred Binet, in memory of the renowned psychologist. The second honor was not until 1984, when the journal Science 84 picked the Binet-Simon scale, as one of twenty of this century’s most significant developments or discoveries. He studied sexual behavior, coining the term erotic fetishism to describe individuals whose sexual interests in nonhuman objects, such as articles of clothing. He also studied abilities of Valentine Dencausse, the most famous chiromancer in Paris in those days. References http://www.mhhe.com/mayfieldpub/psychtesting/profiles/binet.htm http://www.indiana.edu/~intell/binet.shtml How to cite Alfred Binet and His Life, Essay examples

Presentation Calamansi as a stain remover free essay sample

The Calamansi is a fruit known for its usefulness, as well as its amazing use in the field of medicine; however it’s proved to be more than just a food and medicine. It was in fact, also a fruit for household purposes, and through our various digging of information, some researchers found out that calamansi is also beneficial in a lot of things. Such as: Useful for food recipes, Eliminates bad smell of fish, Skin lightening, Take away stains on clothes, Washes body dirt, Can be us as deodorizer, Eliminates itching, Helps cough, Good source of Vitamin C, Helps hair growth. With the citric acid found in the citrus family, it was not deemed impossible. And so we went to the existence of this project. Hypothesis: The created Eco-friendly cleaning solution from fruit pulp can be used as a cloth stain remover. And there will be no significant different on the effect of our product from the commercial cleaning product solution. We will write a custom essay sample on Presentation Calamansi as a stain remover or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Significance of the Study: In our present time, the condition of the world we are living is getting worse, most especially our ozone layer, which is getting thinner. According to our research, one of the factors that cause ozone layer in continuing to be thinner is the chemicals and substances that are present in cleaning solutions. Cleaning solutions contains ammonium hydrogen bifluoride and hydrofluoric acid that are hazardous. So we have decided to use natural stain remover. Our main focus and goal is to make a better cleaning solution using calamansi pulp. We choose to produce this to lessen the use of hazardous chemicals that is in the cleaning solution. And as it is used every day. We find our project truly amazing if not important. CHAPTER TWO RESEARCH LITERATURE: Calamondin or calamansi is a fruit tree in the family Rutaceae native Asia. Its cultivation has Spread throughout Southeast Asia, India, Hawaii, the West Indies and Central and North America. The plant is characterized by wing-like appendages on the leaf stalks and white or Purplish flowers. The fruit is indigenous and widely cultivated in the Philippines It is available Year-round in the Philippines and is usually seen in its unripened green state. When left to ripen It turns a tangerine orange. Other famous members of which, includes lemon, orange and lime, Today, calamansi is the most versatile fruit, not only for its usefulness but also for its nutritional Value. It‘s also rich source of vitamin C or ascorbic acid. Besides it’s also contains a significant Amount of minerals like potassium salt, calcium, copper etc. cholesterol and fats. I can be immersing help in many ailments like cough, cold and also runny nose. It contains antioxidants, which are effective in protecting the body free radicals. Citrus fruits like lemon and oranges have citric acid are weak organic acid found in citrus fruits. It is a natural preservative and is also used to add acid taste to foods and soft drinks. It also serves as an environmentally benign cleaning agent and acts as an antioxidant. Citric acid exist in a variety of fruits and vegetables but it is most concentrated in lemons and limes, where it can completes as much as eight percent of the dry weight of the fruit. Researchers on cleaning products were concentrated on the safety of the users and as well as the environment ease of use and lower production costs. Based on this research, cleaning solutions are often hazardous and as well as corrosive. The group found an alternative cleaning solution from calamansi pulp that contain citric acid that fight both germs and odor.

The Troubled Succession of Charles V of Spain

The Troubled Succession of Charles V of Spain By the time he was 20, in 1520, Charles V ruled the largest collection of European land since Charlemagne over 700 years earlier. Charles was Duke of Burgundy, King of the Spanish Empire and the Habsburg territories, which included Austria and Hungary, as well as Holy Roman Emperor; he continued to acquire more land throughout his life. Problematically for Charles, but interestingly for historians, he acquired these lands piecemeal - there was no one single inheritance - and many of the territories were independent countries with their own systems of government and little common interest. This empire, or monarchia, may have brought Charles power, but it also caused him great problems. The Succession to Spain Charles inherited the Spanish Empire in 1516; this included peninsular Spain, Naples, several islands in the Mediterranean and large tracts of America. Although Charles had a clear right to inherit, the manner in which he did so caused upset: in 1516 Charles became regent of the Spanish Empire on his mentally ill mother’s behalf. Just a few months later, with his mother still alive, Charles declared himself king. Charles Causes Problems The manner of Charles’ rise to the throne caused upset, with some Spaniards wishing for his mother to remain in power; others supported Charles’ infant brother as heir. On the other hand, there were many who flocked to the court of the new king. Charles caused more problems in the manner in which he initially governed the kingdom: some feared he was inexperienced, and some Spaniards feared Charles would focus on his other lands, such as those he stood to inherit from Holy Roman Emperor Maximilian. These fears were exacerbated by the time it took Charles to put aside his other business and travel to Spain for the very first time: eighteen months. Charles caused other, much more tangible, problems when he arrived in 1517. He promised a gathering of towns called the Cortes that he wouldn’t appoint foreigners to important positions; he then issued letters naturalizing certain foreigners and appointed them to important positions. Furthermore, having been granted a large subsidy to the crown by the Cortes of Castile in 1517, Charles broke with tradition and asked for another large payment while the first was being paid. He’d so far spent little time in Castile and the money was to finance his claim to the Holy Roman throne, a foreign adventure feared by Castilians. This, and his weakness when it came to resolving internal conflicts between the towns and nobles, caused great upset. The Revolt of the Comuneros 1520-1 During the years 1520 - 21, Spain experienced a major rebellion within its Castilian kingdom, an uprising that has been described as the largest urban revolt in early modern Europe. (Bonney, The European Dynastic States, Longman, 1991, p. 414) Although certainly true, this statement obscures a later, but still significant, rural component. There is still debate on how close the revolt came to succeeding, but this rebellion of Castilian towns - who formed their own local councils, or communes - included a true mix of contemporary mismanagement, historical rivalry, and political self-interest. Charles wasn’t completely to blame, as pressure had grown over the last half-century when towns felt themselves increasingly losing power versus the nobility and the crown. The Rise of the Holy League Riots against Charles had begun before he had even left Spain in 1520, and as the riots spread, towns began rejecting his government and forming their own: councils called comuneros. In June 1520, as nobles remained quiet, hoping to profit from the chaos, the comuneros met and formed themselves together in the Santa Junta (Holy League). Charles’ regent sent an army to deal with the rebellion, but this lost the propaganda war when it started a fire that gutted Medina del Campo. More towns then joined the Santa Junta. As the rebellion spread in the north of Spain, the Santa Junta initially tried to get Charles V’s mother, the old queen, on their  side for support. When this failed, the Santa Junta sent a list of demands to Charles, a list intended to keep him king and moderate his actions and make him more Spanish. The demands included Charles returning to Spain and giving the Cortes a much greater role in government. Rural Rebellion and Failure As the rebellion grew larger, cracks appeared in the alliance of towns as each had their own agenda. The pressure of supplying troops also began to tell. The rebellion spread into the countryside, where people directed their violence against the nobility as well as the king. This was a mistake, as the nobles who had been content to let the revolt carry on now reacted against the new threat. It was the nobles who exploited Charles to negotiate a  settlement and a noble led army which crushed the comuneros  in battle. The revolt was effectively over after the Santa Junta was defeated in battle at Villalar in April 1521, although pockets remained until early 1522. The reaction of Charles wasn’t harsh given the standards of the day, and the towns kept many of their privileges.  However, the Cortes was never to gain any further power and became a glorified bank for the king. The Germania Charles faced another rebellion which occurred at the same time as the Comunero Revolt, in a smaller and less financially important region of Spain. This was the Germania, born out of a militia created to fight Barbary pirates, a council which wanted to create a Venice like city-state, and class anger as much as a dislike of Charles. The rebellion was crushed by the nobility without much crown help. 1522: Charles Returns Charles returned to Spain in 1522 to find royal power restored. Over the next few  years, he worked to change the relationship between himself and the Spaniards, learning Castilian, marrying an Iberian woman and calling Spain the heart of his empire. The towns were bowed and could be reminded of what they had done if ever they opposed Charles, and the nobles had fought their way to a closer relationship with him.

The 10 Best Fashion Schools What Makes Them Great

The 10 Best Fashion Schools What Makes Them Great SAT / ACT Prep Online Guides and Tips Thinking about entering the fashion industry? You’re in for a fun, challenging career path. If you want to be well-prepared to enter any area of fashion - whether it’s the design side or the business side - an education at a well-reputed school will definitely be helpful. Before getting into the list of bestfashion schools, I’ll talk a bit about why you might want to attend a fashion school and how I compiled these rankings. What Is a Fashion School? A fashion school offers degrees that are specialized for students who plan on pursuing a career in the fashion industry. They often offer several different majors or specializations. The most popular thing to do with a fashion degree is design, but there are many other careers you can pursue with a degree in this field, including: Fashion merchandising and fashion buying Fashion marketing and PR Fashion production and management Fashion journalism and publishing Advertising Fashion technology A great fashion program will provide hands-on experience in the classroom and the field, as well as plenty of opportunities for internships and jobs for both students and graduates. The Ranking System Ranking lists can be really great if you want to get a general idea of what schools are out there and whether they fit your interests and criteria. The problem with many lists is that there’s no standardized ranking process or criteria, and they’re not always transparent about the ranking process. Although this particular ranking list should also just be used as a starting point for your own college research, I want to be much more clear about the process I used to determine the best fashion schools. First, I started by searching for colleges and universities that have a dedicated fashion major for undergraduates. After that, I took these major criteria into account: General School Reputation - The fashion industry is incredibly competitive to break into (check out The Devil Wears Prada for a very tiny, very dramatized taste of what I mean). It’s important that undergraduate students have access to the resources that come with a school that’s well-regarded by the industry. As you’ll see when you go through the rankings list, many fashion icons have visited or even lectured these schools for educational classes and seminars - this is a sign that these schools are taken seriously by those in fashion. Strength of Related Graduate Programs - Although I only listed schools here with dedicated undergraduate programs in fashion, schools got points if they have well-respected graduate programs in fashion or other related design fields. Undergraduate students studying fashion tend to benefit from faculty and resources in these graduate departments. Alumni - When a school boasts many notable alumni, this signals a couple of important things: the program itself produces strong graduates, and the school’s alumni network is strong and well-connected. Successful alumni boost a school’s reputation and make it easier for you to find a job later on. Location - The best internship and job opportunities (as well as galleries and design studios) are going to be in big fashion capitals: places like NYC, Paris, Milan, London, and even Hong Kong. Many of the schools listed below are located in these cities or have satellite campuses or programs there. Schools got bonus points if they give students options to study in a variety of locations. The 10 Top Fashion Schools, Ranked Although I was clear about the criteria used to compile this list, you should use it primarily as a jumping-off point for your own research - not an ultimate guide to the quality of a school’s program. I encourage you to focus less on the strict order of rankings (which is pretty subjective to begin with) and more on the individual characteristics of each school. Let’s get into the good stuff - the list of bestfashion schools. #1 Fashion Institute of Technology (FIT), New York, NY FIT is perhaps the most famous school for those aspiring to enter the world of fashion. Its programs focus on preparing students for professional excellence in design and business. FIT offers an incredibly wide range of undergraduate degree programs, including Accessories Design, Fabric Styling, Fashion Business Management, and Jewelry Design. In total, the school offers 48 degree programs in fashion and other creative and business professions. The school apparently takes full advantage of its NYC location, taking students on frequent field trips to corporate headquarters, design studios, galleries, and museums. Finally, many alumni are particularly successful in the business side of fashion and act as VPs, presidents, and CEOs. Fashion degrees offered: BFA, BS Read more about the program Attending any fashion school in NY will come with some important advantages, including ease of access to the fashion industry. #2 Parsons The New School, New York, NY The New School takes a more focused approach to fashion, offering only a BFA in fashion design for fashion-minded undergraduates. There are many others strong programs offered through the school, however - The New School is a well-respected school in all sorts of design fields, including Fine Arts and Interior Design. The fashion design program is housed in Parson’s School of Fashion, which has some strong fashion Master’s programs. Students complete a senior thesis as a capstone to their studies, which is great for developing a portfolio. Students can take advantage of the many professional opportunities available in NYC, especially with the school’s list of notable alumni (including Isaac Mizrahi and Donna Karan). Fashion degrees offered: BFA Read more about the program #3 Pratt Institute, New York, NY It’s no surprise that the top three schools on this list are located in NYC. Fashion design students at the Pratt Institute have access to some great resources, in part due to the school’s location - for one, guest lecturers from all areas of the industry often give talks and seminars. Students here also end up with some great internships (at companies like Rag Bone, for example). The school also has strong design programs in other areas, including industrial and interior design. All students seem to benefit from strong career support from Pratt’s Center for Career and Professional Development, which presented more than 80 programs last year on topics such as career prep and innovation. Fashion degrees offered: BFA Read more about the program #4 Savannah College of Art and Design, Savannah, GA SCAD, which offers a BFA in fashion design (in addition to an MA and MFA), is a very well-reputed, high-ranked design school with many other strong design programs. The school prides itself in staying on top of the latest design technology, which may be why it’s so successful at attracting top names in fashion for guest lectures, panel discussions, and student critiques. Some of these past fashion experts include Karl Lagerfeld, Tom Ford, Diane von Furstenberg, and Vera Wang. It’s no surprise that SCAD hosts one of the top student fashion shows in the country to showcase student work. You may not think of Savannah as a fashion capital, but you don’t have to. Fashion design students Students have the opportunity to study in Atlanta and Hong Kong. Fashion degrees offered: BFA Read more about the program #5 Kent State University, Kent, OH Kent State has a few more options for students who are interested in the business side of the fashion industry - you can choose from a BA or BFA in Fashion Design or a BS in Fashion Merchandising. One unique option is a combined BS/MBA program in Fashion Merchandising. The school has its own satellite campus in NYC, which is definitely important considering that Kent, OH isn’t exactly a fashion capital. About 45 students a year head off to Florence, Italy to study at the school’s Palazzo campus. Kent State also has a partnership with The Paris Academy in Paris, France - overall, students seem to have lots of options when it comes to off-campus experiences. Finally, the school claims that their placement rate in the fashion industry for graduates of the Fashion School is over 90%. Fashion degrees offered: BA, BFA, BS/MBA Read more about the program If you’re more interested in merchandising than design, you may want to check out Kent State. #6 Drexel University, Philadelphia, PA Drexel, which offers a bachelor’s in fashion design, prepares students for careers in design, styling, advertising, and computer-aided and technical design. The school encourages hands-on experiences in the industry by requiring students to submit designs to national and international competitions. Drexel has a couple of interesting programs for fashion-minded students. First, there’s a unique six month â€Å"co-op† program - an extended internship of sorts - where students work at different companies around the country to develop their skills. Second, there’s a study abroad program at the College of London. There are many complementary undergraduate programs, including Design Merchandising and Entertainment Art. Fashion degrees offered: BFA Read more about the program #7 Otis College of Art and Design, Los Angeles, CA Otis is an interesting option for fashion-minded students for a few reasons. First, fashion design students have the option to choose a Costume Design emphasis track within their major - a unique program of study that I haven’t seen at any of these other schools. Students have the opportunity to work in teams through junior and senior year to create unique designs, which is a great experience for when you transition to working in the actual industry. The school is also committed to sustainability in fashion - students can opt for a minor in sustainability if it’s something they’re particularly interested in. Current designers serve as mentors for fashion students, and recent upperclassmen mentor companies include places like Anthropologie, Nike, BCBG, Roxy, and more. The school has a lot of successful alumni living and working in NYC. Although LA isn’t quite the fashion capital that NY is, there are still quite a few designers based in the city whoare known for their trendy and unique work. Fashion degrees offered: BFA Read more about the program LA offers a great mix of â€Å"high fashion† and more casual, trendy design. #8 Rhode Island School of Design (RISD), Providence, RI RISD is a very well-known and well-respected art and design institution for both undergraduate and graduate students. Undergrads here have the option to get a BFA in â€Å"Apparel Design.† The apparel design program emphasizes (perhaps a bit more than other top programs) the development of advanced technical skills like superior design sketching, pattern cutting, and 3D draping. The school requires students to participate in internships and competitive opportunities, which thrusts you into the fashion industry fairly early on. The program’s senior thesis project is described as a â€Å"unified body of work that expresses personal design sensibility and showcases professional-grade conceptual and technical skills.† Students regularly visit NYC’s fashion district, which is fairly close. Providence itself may not seem like a fashion capital, but it has a very high number of artists per capita. It’s small but concentrated! Fashion degrees offered: BFA Read more about the program #9 Columbus College of Art and Design, Columbus, OH Students here who choose to pursue a BFA in Fashion Design go on to do any number of things in the fashion industry, including working as fashion forecasters and costume designers. The school also offers an MFA in fashion design. Columbus has six large studios open to student access in addition to other labs (for example, a dye lab and pattern/draping lab). Notable alumni include people like Bruno Grizzo (who worked for Calvin Klein and Lanvin) and Genoveva Christoff (who has her own successful company). Fashion degrees offered: BFA Read more about the program #10Iowa State University, Ames, IA Fashion students here get a degree in Apparel, Merchandising, and Design, which is a bit broader than some of the options at other top fashion schools. A broad degree means broad career opportunities, including things like public relations director or fashion journalism. The school offers some impressive high-tech equipment, like a 3-D body scanner and industrial digital printer. Special classes help students find and research internships in the field. Fashion degrees offered: BS Read more about the program How to Choose the Right Fashion School for You Although there are fewer fashion program choices out there than say, liberal BA program choices, you still have to sift through a lot of information to pick a school that's right for you. Hopefully, this list of schools has given you a good place to start - but there are other things to keep in mind before committing to a particular school. There are few more things to consider here than when you’re deciding what to wear to that party tonight. Decide Betweenan Arts-Focused School anda More Traditional College Most of the schools listed here are dedicated solely to fashion or a combination of fashion, design, and arts. This may be great for you if you’re not interested in a liberal arts education or fulfilling general education requirements. If you’re looking for a more â€Å"traditional† college experience, however, you may want to look into liberal arts colleges that may not be 100% dedicated to arts, design, and fashion, but still offer great fashion programs for undergrads. Choose a School That Offers a Degree You Want Many of the schools on the above list focus on fashion design. If you’re sure that you’re interested in the design side of fashion, then this sort of program is a good fit. There are so many other options, though, especially at powerhouses like FIT. There’s much more to the fashion industry than design, so make sure to check out other programs and majors before making a decision. Consider Whether You Want a Flexible or Focused Program Some of the programs above offer plenty of room for students to explore their artistic and design interests, and boast dozens of degree options and specializations. Others are more focused and narrow, and may be good fits for students who already know what interests they want to pursue. Spend some time exploring the programs' websites to get a better feel for your options. Finda Program With Portfolio Requirements That You'll Be Able to Meet You'll have to submit a portfolio as part of the application process for the schools listed above. Some of these portfolio requirements may seem reasonable, whereas others might be tough to meet. Explore each program's portfolio requirements well ahead of any application deadlines. Think About the School More Generally Granted, many of the schools on this list are design- or arts-focused, but your college experience will depend on more than just what you’ll experience through your program. Other, more practical student life concerns will definitely affect how happy you may be at a particular school. What do you think of the student housing options? The dining plans? The student groups on campus? The general location? Once you consider all these factors, you'll be better able to choose a fashion program that's right for you. The better the fit, the more successful you're likely to be in school and your career. What’s Next? Choosing where you’ll end up for college is a stressful decision for many students. Read more about if it matters, and why the college you select may impact your future. Once you have an idea of where you’d like to end up, boost your chances of success by learning about how to get into your top choice schools. When you have several options to choose from, read about how to choose which college to actually attend. Want to improve your SAT score by 160 points or your ACT score by 4 points?We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. Download it for free now: